Are you ready to:

  • Get unstuck?

  • Cultivate happiness?

  • Make your dreams a reality?

  • Feel fulfilled personally
    and/or professionally?


Then you’ve come to the right place!

As a happiness strategist and fulfillment life coach, I’ve made it my mission to help people find peace + joy despite their circumstances, unlock their purpose, as well as conquer their goals with laser-like focus and live their BEST LIFE NOW!!

Welcome friend! I'm Jammie..jpg

Why you ask? Because we all deserve to live a joyfully fulfilled life.

Yes, even you. Whether you believe it or not (Hey, it's ok. I didn't once myself).

Truth is, "your present circumstances don't determine where you can go; they merely determine where you start." -Nido Qubein

Growth is possible. Happiness is obtainable. Fulfillment is inevitable.

That is, if you’re committed to the process.

Together we’ll uncover the limiting beliefs holding you back from living the life you desire. Then, we’ll create a strategic game plan to help you start conquering your goals like a champ!

With the right mindset, some professional and personal accountability, along with a strong support system (meeee!) empowering and cheering you on, you’ll soon be on your personal path to greatness.


There’s no better time than now to get started.

Or continue reading to learn more...


During YOUR COMPLIMENTARY BREAKTHROUGH session you’ll get clarity around bridging the gap from where you are, to where you want to be.

We'll also use this time to make sure that we’re the right fit for each other. It’s important to work with a coach who you feel comfortable with and trust. It’s also just as important to me, that I work with individuals who are committed to their personal growth and this journey we're about to go on together. That’s the only way this truly works.

If at the end of your complimentary session, we both feel that we’re the right fit for one another, we’ll schedule your next session.

Then the real FUN begins!

So whatcha say...Wanna join me in making your dreams a reality?  You’ve got nothing to lose and everything to gain.


I look forward to helping you live your best life now!

xo Jammie Lopez.jpg


Q: What forms of payment do you accept?
A: We accept all forms of payment. Cash, Credit or Check. 

Q: How many sessions will I need to accomplish my goals? A: That depends on your personal goals and/or needs. We will discuss this in more depth during your free breakthrough session. 

Q: How often will I meet with you and where? 
A: Frequency will also depend on your personal goals and/or needs. We will discuss this in more depth during your free breakthrough session. While I prefer to meet in person at our Tolland CT office, I am also open to online coaching via Skype or FaceTime. 

Q: I have more questions, may I contact you? 
A: Of course! You can reach me by phone at: (860) 454-7454 or (860) 944-4199. You can also reach me via email at:

Q: What is the difference between coaching and counseling?

Q: What if I need or want counseling too?

Q: Are sessions covered through my insurance?
A: Insurance benefits do not cover life coaching. Coaching and counseling are not the same (see the first Q above).

Q: How much does life coaching cost?
A: While most life coaches charge between $75 - $300 per hour, the cost of coaching here at Cultivating Change will be offered at an introductory rate of $50 per one hour session. All clients locked in at this rate will never see a price increase.