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Nancy is a pre-licensed professional counselor, certified holistic health coach, certified guidance counselor, certified school teacher, and trained prayer minister. She has experience working in various settings including a clinical psychoeducational setting, school setting, and intensive in-home therapy setting.Her approach is to connect with her clients and draw on Cognitive Behavior Therapy. Nancy assists clients in identifying, evaluating, and changing their thought processes and behavior patterns that may be negatively impacting them and their relationships so that they may experience personal growth, healing, and freedom. When requested, healing prayer can be integrated into sessions.
Degree: MS Counselor Education; Certified Holistic Health Coach (CHHC)
College Attended: Central CT State University, Liberty University, Institute for Integrative Nutrition
Year Graduated: 1999; 2011
Specialties: Anxiety and depression.
Area of Interest: Identifying, challenging, and replacing thought distortions and fearful self-talk with positive, realistic, and empowering self-talk. Cultivating a healthy lifestyle through balanced nutrition, healthy relationships and connections, job satisfaction, and faith practice. Healing prayer.
Recent Trainings Attended: "Understanding Domestic Violence, Trauma, and Substance Use Among Women", Western CT Trauma Conference
Professional Organizations: American Mental Health Counselors Association, American Association of Christian Counselors
Favorite Books: "The Body Keeps the Score" by Bessel Van der Kolk, MD; "Daring Greatly" by Brene Brown; "Keep Your Love On" by Danny Silk; "Who Switched Off My Brain?" by Dr. Caroline Leaf
Hobbies/Interests: Biking, hiking, all things outside, cooking, reading, praying, spending time with my family and dog!
Book Most Often Recommended to Clients: "Anger Workbook For Teens" by Raychelle Lohmann; "The Gifts of Imperfection" by Brene Brown.
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